About

Author, academic, and co-founder of The Center for Dance Medicine in NYC, Deborah Vogel has been involved in the medical field since 1978, helping hundreds of people – from dancers to athletes to office workers – get the most out of their bodies while minimizing injury risks.

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"The dynamic stretching techniques taught to me by Deborah Vogel enabled me to finally begin the process of recovery from a longtime adductor injury. Using these techniques I was able to increase my adductor flexibility (without straining!) for the first time since the injury. This experience has empowered me to continue to make positive changes in my body." ~~ Alexandra Sterman
"Your books and videos have all been of the highest quality. I own four Physical Therapy clinics and all my therapists enjoy your videos. Thanks for all you have done." ~~ Ruth Scott
"Putting dynamic stretches into my daily exercise routine has made a huge difference in my flexibility. I am a singer, and my hamstrings were once so tight that I could not sing or even stand without having my knees bend slightly - an awkward handicap on stage. A few months later, my flexibility has increased to where I can stand on stage with ease, and can even touch my toes!" ~~ Mark Tempesta